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Partridge in a Pear Tree Holiday Cocktail 1½ oz pear vodka ½ oz lemon juice ½ oz simple syrup ( I used agave nectar instead) Champagne Rosemary, cut into 1½ inch sprigs

This amazing Mediterranean breakfast egg muffin recipe by Clean Eating with Claudia is the perfect way to mix up your morning meal. The breakfast egg recipe works great for the those who like planning their meals ahead of time. The healthy breakfast recipes is not only low calorie, low carb, and high in protein, but it’s also a gluten free breakfast recipe.

High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :) & High Protein for Weight Loss (Link)

These good-for-you cookies made with quinoa and pumpkin spice are the perfect Fall treat, whether you have them for breakfast, snack or a post workout bite! (Guest post from @healthfulpursuit)

Cookie Dough Greek Yogurt Ingredients: 1 container of plain greek yogurt, 1 tbsp peanut butter, 1 tbsp honey, 1/4 tsp vanilla, pinch of sea salt, 1 tbsp mini chocolate chips.

Dr. Oz's 7 Layer Fat-Fighting Dip- 4 cups shredded lettuce, 3 medium ripe avocados mashed and mixed with 2 tbsp lemon juice, 1 1/2 cup Greek yogurt mixed with 1 package low-sodium taco seasoning mix, 1 can black beans, 3 medium diced tomatoes, 2 cans sliced olives, 8 oz 2% cheddar cheese