Pinning this for ally and Cheryl. I think this would be a great run for y'all! And for me to watch :)
These are so hard; you'll feel them everywhere-great for the inner thigh
The P90X-Express Workout. 14 day routine only 20-30min a day.
5 stretches that will make you a faster runner.
Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat
4 Week All-Over Makeover
Did not feel like working out today. After getting on the scale for the first time in a month and seeing that I had lost 6+ pounds though, I was motivated to knock out today's routine. I've been watching what I've been eating for 4 weeks & doing this workout consistently every day for the past 2 weeks. No way I'm stopping now! :)