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Best way to make a smoothie…

Best way to make a smoothie…

themetapicture.com

how to prep for a week of healthy eating.

Do These 9 Things in Your Kitchen to Lose Weight...good tips on preparing healthy meals and snacks so you don't binge on junk when you are hungry and pressed for time. - #9 is amazing!

Clean Eating for Busy Families: Get Meals on the Table in Minutes with Simple and Satisfying Whole-Foods Recipes You and Your Kids Will Love-Most Recipes Take Just 30 Minutes or Less! Out this December, need!

Killer Strawberry Kiwi Green Smoothie. This blog has a lot of delicious looking healthy recipes!

Eat Yourself Skinny! Recipes galore!!! Has ww points as well as every dish is categorized. Fabulous!

LOVE HER!!! This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!! Pin now Read later

Yum! to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. (Via Fit With Jo

Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES.

Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES.