Lauren Conrads 7 Days to skinny jeans... Oatmeal smoothies ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).
It's like having apple pie in a glass and will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon
Chicken, mushrooms & asparagus. Simple.
Eating healthy while on the go isn't just a pipe dream. We collected 31 of the best, healthier prepackaged snacks — all under 150 calories! — for every day of the month.
Fluffy Vegan Coconut Oil Banana Muffins & Mini Muffins - Fast, easy, soft, healthy & taste like cinnamon-sugar mini donuts! averiecooks.com
Dr. Oz's Green Tea Recipe - A Metabolism Booster to help you lose weight naturally. In a large pitcher, combine: 8 cups of brewed green tea 1 tangerine, sliced A handful of mint leaves Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.