BELLY POOCH : Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.
Crown Molding Shoe Shelves- perfect space saver storage. 8' base pine base molding and 8' crown molding + white spray paint. Wood glue crown on to base molding, finish nail to hold in place while drying, spray paint, install w/ 2 screws onto wall studs.
No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading (antibacterial and antiviral). One person I know puts it in her vacuum when she vacuums.
Winter sore throat "tea"- In a jar combine lemon slices, organic honey and sliced ginger. Close jar and put it in the fridge, it will form into a "jelly". To serve- spoon jelly into mug and pour boiling water over it. Store in fridge 2-3 months.Gonna do this~
Pretty neat! I want one! NEW HDMI Pocket Projector For movies, videos, presentations, and games. Go big with our pocket-sized HDMI projector. Projects up to 1080p HD images up to 60" diagonal Rechargeable and portable Connects via HDMI to most smartphones, tablets, computers, video players, cameras and more* Mega-bright LED lamp projects up to 85 lumens for up to 2 hours on a single charge Dual built-in speakers and focus control Rechargeable 3800mAh battery doubles as a USB...