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February Burpees Challenge

Do first thing in the morning, and right after bed.

5-to-50 Ab Workout. Do three rounds; you just need a weight and exercise mat!

Strength Training Guide For Women health-fitness ab-workout

This 30 day Paleo challenge is genius. Not only is there a food plan (with recipes), but also suggested workouts with videos.

Naturally Repair Wood With Vinegar and Oil. Mix 3/4 cup of oil and 1/4 cup vinegar and had some to spare. Note: You can use cider vinegar and olive oil...really whatever you have on hand. Mix together and dip a rag in it and simply wipe....

Tighten and tone your backside with this 10-minute workout from Anna Kaiser of AKT in Motion. She trains Kelly Ripa and Sarah Jessica Parker. Although the focus of this workout is on the glutes, you will be working your entire body — to make the most of those 10 minutes.

This fast-paced cardio circuit is inspired by Insanity's Pure Cardio video. Set an interval timer or a timer app for 15 rounds of 30-second intervals. Do 30 seconds of each exercise and rest after every 4 moves. Repeat 3x for a 23-minutes cardio routine.