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Sheena Jeffers

Sheena Jeffers

Dancer, choreographer, teacher, daughter, writer, sister, dreamer, yoga-practicing, book addict go-getter in Richmond, VA. Author of Ballet Shoes & Bobby Pins.

"And in me is a hope that comes and goes, but I will never say goodbye to" ~ Darwish

I love sunsets and sunrises♥

Edgar Degas: 'Dancer Adjusting her Shoulder Strap'. Photograph taken c.1895-6.

Travelling to Infinity: My Life With Stephen by Jane Hawking

Bridge to Infinity (Portugal)

"Life is possible only if there is a fundamental law holding it. Life is possible only if there is something that supports it. Look at the immense order in existence. It is not a chaos, it is a cosmos. What makes it a cosmos? Why is there so much harmony? There must be a law that keeps the harmony going, flowing, keeps everything in accord." ~ Osho

Speed Up Your Metabolism: 16 Energizing Poses - Yoga Journal

Tiler Peck, muse for Susan Stroman's new musical based on Degas' sculpture, "Little Dancer Aged Fourteen". Photograph by Matthew Karas ♥ Wonderful! www.thewonderfulw... #ballet #dance

helpful reference book for a dance history course or for adding context to modern dance technique classes

This is Irmgard Bartenieff, inventor of Bartenieff Fundamentals, a dance technique for every body

Book Description Publication Date 29 Aug 2003 Rudolf Laban is a theorist and practitioner of movement He laid down a system for analyzing - and