Don’t ever give up on your health!!! Just because you fell down once doesn’t mean you can’t get up, dust yourself off and get back to work! Healthy is a lifestyle, not a short-term, means to an end! Muffins, Fit Blog, Meals, Inspiration, Chocolates Factories, Quote, Motivation, Healthy, Weights Loss
funny, good reminder
Clean eating pyramid
Bench Workout! No "equipment" required!
Decathlete Ashton Eaton in ESPNs The Body Issue
Best foods to eat before running a 5k
Muscle Building Guide: The Muscle Building expert guide teaches you everything you need to know about constructing an effective muscle building workout, eating plan and supplementation program.
50 Bodyweight Exercises You Can Do Anywhere | Greatist
Rabbit Food Pyramid
Plank Circuit 1. Plank Jacks 2. Reptile Plank 3. Regular Plank 4. Elbow Plank 5. Up-Down Plank 6. Cross-Body Knee Tucks (Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round. Depending on your level of fitness, you can decrease or increase the interval length.) 20 Second, 2 Minute Circuit, Planks Exercies, Take A Breaking, Repeat Entire, 30 Second, Plank Workout, Planks Exercise, Planks Workout
Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water with these refreshing, healthy "spa water" flavors! Nature Flavored, Endless Varieties, Spa Water, Herbs Infused, Bottles Water, Flavored Waters, Fruit Infused Water, Infused Waters, Flavored Water Recipe
this will work