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Cookie dough Greek yogurt. Delicious dessert option! My husband is going gaga for it!

Five Foot Seven: recipes {cookie dough greek yogurt}

fivefootseven.com

Old lady sitting in a gym sipping a martini while holding a stress ball. I kinda wanna grow up to be her.

Total Body Stretch - Flexibility Exercises for the Entire Body...I love this 10 minute video after a workout

Hahahaha true story. 30 minutes on an eliptical/treadmill is the longest half hour of your life!

7 Day of Breakfast! Try a new breakfast every morning with these tasty, healthy, and nutritious options.

The world would be better if everyone thought this; "nothing is easy for anyone". We'd all stop making so many excuses and complaining about how it's hard.

The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition.

Detox with a healthy dinner, makes it easier to do. Day 1 made way more than 64oz and days 2 & 3 didn't quite make 64oz, maybe add more cucumber or apple next time. Lost ~7lbs

Curious about cleansing? Check out this Juice Cleanse & Detox Blog

How to Make Jillian Michael’s Detox & Cleanse Drink. This cleanse and detox drink is a very healthy cleansing drink, packed with other essential nutrients that the body needs.

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

Holy moly - I have found it. This blog is awesome! She gives circuit workouts, meals, and motivation!

This 30 day Paleo challenge is genius. Not only is there a food plan (with recipes), but also suggested workouts with videos.

2 weeks "perform this legs and butt workout once or twice a week. (one of two workouts to help you lose leg fat)"

super cool fitness motivation and workout blog

Get Fit!!!