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One of the most effective ways to challenge your obliques!* Windshield Wipers With Stability Ball. Challenge your obliques!

Windshield Wipers With Stability Ball | FitnessRX for Women

fitnessrxwomen.com

Get on track and stay there with the Skinny Ms. 6 Week Emergency Makeover Plan! You'll get in the groove and stay there :) #6weeks #fitness #makeover

6 Week Emergency Makeover Program - Unique Meal & Workout Program

skinnyms.com

Cute for an at home gym

Primitives by Kathy 'Look Like a Fox' Box Sign | Nordstrom

rstyle.me

Make the calories SCREAM with this Fat Burning Power Circuit! Perfect for a Sunday or Monday workout! #workout #fatburn #circuittraining

Fat Burning Power Circuit

skinnyms.com

Skinny Ms. is here to help you fulfill your life! Get fitness tips, workouts, meal plans, healthy recipes and more straight to your email!

Lean thighs..no lunges. This perfect for me since I have a bad knee and hurts with exercises like lunges.#Repin By:Pinterest++ for iPad#

Everybody has 4 minutes! Put it to use with this 4 Minute Fat Burning Tabata Workout :)

Keep up healthy body image while making healthy changes! This 6 week program includes a full meal plan AND 6 weeks of workouts! Try the 6 Week Emergency Makeover Program starting today :)

Running Your First 5k is Easier Than You Think. Transform your body & remember that others had to start where you are now

Walk outside every day! You'll be glad you did :)