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Female bodybuilder Ernestine Shepherd is more than 70 years old and perhaps in the best shape of her life. Filmed at the Yohnnex Capital tournament of Champions finals in Washington, DC. Shepherd dedicated herself to morphing "from a 'prissy' woman who never exercised to the Guinness Book of World Records' oldest female bodybuilder," ABC New...

74 yr old Ernestine Shepard doing her thing at Yohnnex 2011 Capital Tournament of Champions in Silver Spring, MD

Shepherd didn't start exercising until her mid-50s and didn't enter her first bodybuilding competition until she was 71-years-old. At 74, she was awarded the Guinness record as the oldest female bodybuilder for the 2012. If thats not modivation i dont know what is! #vitaminshoppe #fitness pinspiration#contest.

This. woman. rocks! Ernestine Shephard. Guess her age. Wrong. She's 75. At age 56, she began exercising. She says, "at 71 I decided to start bodybuilding." Haha. Who says that at 71? (She does). She also says, "age is nothing but a number". Ernistine Shephard is my woman inspiration for the week, no, of the year.

Ernestine Shepherd is the oldest female bodybuilder in the world! She says "Age aint nothing but a number!"

Ernestine Shepherd 74 years young!!

Ernestine Shepherd: 73 years-old, fit & fabulous!

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Ernestine Shepherd 73 years old. Guinness World Record Oldest Female Body Builder

Ernestine Shepherd is the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records; as of 2011 she is 74 years old.

Ernestine Shepherd - Guinness World record holder for oldest female body builder. She is 75 now. When you think you can't do it...remember Ernestine! YES YOU CAN!!

Inspiring... Ernestine Shepherd 74 yrs young