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Protein Shakes, Smoothies, and Juice [fasting]

Protein shakes to build muscle. Juice fast recipes to detox and lose weight. Smoothies for a treat!

KEY LIME PROTEIN SHAKE- I add a graham cracker and 1-2 TBS of sugar-free fat-free cheesecake pudding powder to this recipe. Awesome for dessert and for under 300 calories and lots of protein,

Lemon Meringue Pie Protein Ice Cream and a bunch of other nummy recipes for getting protein shakes in! #WLS

theworldaccordingtoeggface: Protein Ice Cream

theworldaccordingtoeggface.blogspot.com

Girl Scout Cookie Samoa Shake, add protein powder

Red Velvet Cheesecake Protein Shake Nutrition Breakdown 1 Serving 230 Calories 1 g Fat 10 g Carbohydrate 1 g Fiber 4 g Sugar 36 g Protein 4 WWP+*

Post workout meal for muscle recovery.. and it has oreos.. GET OUTTA MY FACE!! This is awesome!

Skinny High Protein Oreo Milkshake - honey & figs

honeyandfigskitchen.com

Mocha Coconut Protein Shake ♦ 1 scoop Chocolate whey protein powder (I use Designer Whey) ♦ 1 cup of Original Coconut Milk (You can also use Vanilla Coconut Milk) ♦ 1 packet of instant coffee (I use Starbucks Via: Columbia) ♦ Optional: 1/2 tsp (or to taste) Coconut Extract ♦ Ice Put all ingredients in a blender. Mix and enjoy!

Healthy Chocolate-Chip Cookie Dough Protein Blizzard (Gluten Free & can be Vegan with the use of vegan protein powder!!)

Clean Eating Pumpkin Pie Oatmeal Smoothie (Makes 6 cups) Ingredients: 2 cups plain, non-fat Greek yogurt 1/2 cup rolled oats 1 cup pumpkin puree (canned or homemade) 2 teaspoons pumpkin pie spice 1/2 cup honey (you can use less. Just add to taste.) 2 teaspoons vanilla extract Ice, any amount you want Directions: Blend all ingredients until smooth and serve.

Pumpkin Pie Protein Shake- 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), 2 scoops vanilla protein powder, few shakes of pumpkin pie spice, 4-5 ice cubes. Done.

Do A Juice Fast...

MANY yummy Protein Shake Recipes

theworldaccordingtoeggface: My Favorite Protein Shake Recipes

theworldaccordingtoeggface.blogspot.com

juice fast recipes

Juice Fast Recipes, Great Whether You're Fasting Or Not

health-actually.com