Protein Shakes, Smoothies, and Juice [fasting]
Protein shakes to build muscle. Juice fast recipes to detox and lose weight. Smoothies for a treat!
KEY LIME PROTEIN SHAKE- I add a graham cracker and 1-2 TBS of sugar-free fat-free cheesecake pudding powder to this recipe. Awesome for dessert and for under 300 calories and lots of protein,
Pumpkin Oatmeal Smoothie 1/2 banana 1/3 cup pumpkin puree 1/4 cup low fat no salt added cottage cheese 1/2 cup unsweetened vanilla almond milk 1/4 cup quick oats 2 packets stevia or sweetener of choice 1/2 tsp pumpkin pie spice 1/2 tsp vanilla extract handful of ice optional: 1-3 tsp chia seeds Add all of the ingredients to a blender. almond milk, food, vanilla extract, pumpkin smoothie, oatmeal smoothi, drink, breakfast snacks, pumpkin oatmeal, pumpkin pies
Pumpkin Oatmeal Smoothie Quick and easy to make:Healthy, Great source of fiber and protein, no refined sugar, a good breakfast, snack, or dessert
Cooking to Perfection: Pumpkin Oatmeal Smoothie
Lemon Meringue Pie Protein Ice Cream and a bunch of other nummy recipes for getting protein shakes in! #WLS
theworldaccordingtoeggface: Protein Ice Cream
Girl Scout Cookie Samoa Shake, add protein powder
Snickers Protein Shake By Dashing Dish - changes I made for THM-used 1.5 T plan approved PB flour, added a pinch of salt, used a little less water and added almond milk and heavy cream, skipped the caramel extract, added an extra Tbsp of cocoa, and topped with FF Redi Whip. snickers shake thm, almond milk, healthi mama, trim healthi, thm shake, protein shakes, snicker protein, peanut butter, snickers protein shake
Snickers Protein Shake By Dashing Dish - (THM Swap defatted peanut flour for the PB2)
Snickers Protein Shake — Dashing Dish
Red Velvet Cheesecake Protein Shake Nutrition Breakdown 1 Serving 230 Calories 1 g Fat 10 g Carbohydrate 1 g Fiber 4 g Sugar 36 g Protein 4 WWP+*
Healthy Reese’s Smoothie: 1 Frozen banana 1 cup almond milk 1 Tsp chia seeds 1 Tbsp Greek yogurt 1 Tbsp Peanut Butter 1 scoop chocolate protein powder 6 ice cubes Put all ingredients in a blender, mix up and enjoy! healthy smoothie recipes, almond milk, chocolates, almonds, ice cubes, food, healthi rees, rees smoothi, peanut butter
Healthy Reese’s PB Cup Protein Smoothie
Post workout meal for muscle recovery.. and it has oreos.. GET OUTTA MY FACE!! This is awesome!
Skinny High Protein Oreo Milkshake - honey & figs
Mocha Coconut Protein Shake ♦ 1 scoop Chocolate whey protein powder (I use Designer Whey) ♦ 1 cup of Original Coconut Milk (You can also use Vanilla Coconut Milk) ♦ 1 packet of instant coffee (I use Starbucks Via: Columbia) ♦ Optional: 1/2 tsp (or to taste) Coconut Extract ♦ Ice Put all ingredients in a blender. Mix and enjoy! chocolate protein shake, protein shakes whey recipes, healthy whey protein shakes, breakfast protein shake, coconut milk smoothie recipes, whey protein shake recipes, vanilla whey protein recipes, smoothie recipes whey protein, coconut milk protein shake
Mocha Coconut Protein Shake ♦ 1 scoop Chocolate whey protein powder (I use Designer Whey) ♦ 1 cup of Original Coconut Milk (You can also use Vanilla Coconut Milk) ♦ 1 packet of instant coffee (I use Starbucks Via: Columbia) ♦ Optional: 1/2 tsp (or to taste) Coconut Extract ♦ Ice Put all ingredients in a blender. Mix and enjoy!
Healthy Chocolate-Chip Cookie Dough Protein Blizzard (Gluten Free & can be Vegan with the use of vegan protein powder!!)
Clean Eating Pumpkin Pie Oatmeal Smoothie (Makes 6 cups) Ingredients: 2 cups plain, non-fat Greek yogurt 1/2 cup rolled oats 1 cup pumpkin puree (canned or homemade) 2 teaspoons pumpkin pie spice 1/2 cup honey (you can use less. Just add to taste.) 2 teaspoons vanilla extract Ice, any amount you want Directions: Blend all ingredients until smooth and serve.
Saving it for fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes fall almond milk, cup pumpkin, cup vanilla, smoothie recipes pumpkin, ice cubes, pumpkin smoothie, fall pumpkins, pumpkin spice, pumpkin pies
Pumpkin Pie Protein Shake- 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), 2 scoops vanilla protein powder, few shakes of pumpkin pie spice, 4-5 ice cubes. Done.
Cali Green Mama: Juice Fast Recipes!
Cali Green Mama: Juice Fast Recipes!
Make-Ahead Oatmeal Smoothies
Protein Frosty | meals & moves
theworldaccordingtoeggface: My Favorite Protein Shake Recipes
juice fast recipes
Juice Fast Recipes, Great Whether You're Fasting Or Not
Oxygen Magazine's Protein Shake