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Protein Shakes, Smoothies, and Juice [fasting]

Protein shakes to build muscle. Juice fast recipes to detox and lose weight. Smoothies for a treat!

KEY LIME PROTEIN SHAKE- I add a graham cracker and 1-2 TBS of sugar-free fat-free cheesecake pudding powder to this recipe. Awesome for dessert and for under 300 calories and lots of protein,

Post workout meal for muscle recovery.. and it has oreos.. GET OUTTA MY FACE!! This is awesome!

Skinny High Protein Oreo Milkshake - honey & figs

Healthy Chocolate-Chip Cookie Dough Protein Blizzard (Gluten Free & can be Vegan with the use of vegan protein powder!!)

Clean Eating Pumpkin Pie Oatmeal Smoothie (Makes 6 cups) Ingredients: 2 cups plain, non-fat Greek yogurt 1/2 cup rolled oats 1 cup pumpkin puree (canned or homemade) 2 teaspoons pumpkin pie spice 1/2 cup honey (you can use less. Just add to taste.) 2 teaspoons vanilla extract Ice, any amount you want Directions: Blend all ingredients until smooth and serve.