no excuse workout, about 20 - 30 min from Back on Pointe
Dancer's Body — drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge.
CrossFit Mamas:CrossFit workouts you can do at home that are 20 minutes or less
11 Kiddie Workouts to exhaust a toddlers energy. Perfect for naps, car rides, church, etc. next time your toddler or child gets the wiggle-wormsheres eleven fun exercise activities you can have them do.
For those who dont have humidifiers - When toddler or baby is stuffed up from a cold, since it says not to put Vicks on infants or toddlers this is an amazing way to give them relief throughout the day or as they sleep add a table spoon of Vicks and a table spoon of water to your scentsy or any warmer, bam simple and easy and effective.
A weeks worth of fitness jump-starters
12 Kids' Symptoms You Should Never Ignore. The wait-and-see approach is fine for some kids' health problems. But not these.
When I can join the exercise movement again!
From the author: "A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed."
Looks like I've found something to keep me busy next month!!
great website- select what part of your body you want to work on and it will give you different exercises for that specific area.