This was on Dr. Oz last week ... very cool! Cake Mix + Fat-Free Greek Yogurt 180 calories per serving - never baking with eggs and oil again! *Pinners Note: THIS WORKS!! 1c chobani vanilla yogurt + 1 Betty Crocker cake mix + 1c water= super healthy! This is how i'm making my 4t h of July cupcakes :)
legs up the wall pose - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox.