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Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

Split Squat Targets butt and quads Stand with back facing a chair (about 2 feet away), hands on hips, and bend left leg behind you to place top of foot on chair seat. Squat, bending right leg 90 degrees with knee over ankle. Make it harder: After each full squat, do a half squat, bending just 45 degrees. Do 15 to 20 reps. Switch legs and repeat. Do 2 to 3 sets. ~R

Five moves to tighten your lower tummy problem. (Or I like to call the mommy tummy!!)

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.

"Just #believe in yourself. Even if you don't, pretend that you do and, at some point, you will." - Venus Williams.

5 lbs of fat next to 5 lbs of muscle... A visual really helps when the scale isn't changing much.

Blast 500+ Calories Doing Yoga This calorie-zapping yoga routine will melt away pounds while sculpting every major muscle in your body.

Exercises for the Stability Ball Do more than crunches on your stability ball. These flab-fighting exercises will work muscles from head to toe.

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

Already do 3 of these and you can feel it! Abs in 15 Minutes- four standing exercises. I really like these because they're super simple!

Shrink Your Belly in 14 Days with that ball you have and never use!

I love every sentence of this. I'm going to print it out and put it on my mirror.

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.