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Healthy Tips + How-Tos

Niffty food & health tips and and how-tos to make our lives a little easier.

The 38-year-old Icelandic founder of Siggi's yogurt eats foods that "make you feel good an hour after you’ve eaten them." Here are some of them. @siggi's dairy

Refrigerator Look Book: Siggi Hilmarsson

wellandgood.com

When buying fruit and veggies, always soak them in a 1/4 ratio of vinegar and water to help remove toxins and pesticides. Leave them soaking for up to an hour, longer with nonorganic apples. At the end of the bath, sometimes you can even see cloudy like stuff in the water from the skins and waxes, and dirt on the bottom. Works awesome! Once I did this to blackberries and they were good for 3 WEEKS! Thats unheard of with berries & water. The vinegar is KEY )

喜欢吃什么水果就吃吧_猫大侠 - ChinaFace - 全球华人生活兴趣分享社区

chinaface.com