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Yoga partner poses. Nice if you know the people you're practicing with.

8-Minute Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!

Try these hip openers from Carol Van De Maele Castleman magazine

Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises

Kourtney Kardashian's running workout

50 Running Tips - great if you're just starting out or as a reminder if you're not...