brazillian butt workout | REPINNED
16 Moves to Terrifically Toned Inner Thighs
Insider Training: Victoria's Secret Ab Workout
How to tone thighs in a month. Things that won't kill your knees.
Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle (just pinning stuff clearly isnt enough..)" data-componentType="MODAL_PIN
Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.
Jillian Michael's Recipe for Losing 5 Pounds in 7 Days
Carrie's leg workout. I've heard from several people that this is amazing! Should Try
1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when hungry. This ...
Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.
Fighting a Slow Metabolism - Having a hard time keeping off the weight despite your best efforts? Here’s why—and how to get that scale to budge in the right direction.
VS Model Ab Workout! So good! Do it now!
The Little Black Dress Workout: 13 moves to get slim, strong and sexy in 4 weeks