My journey to a healthy life and body
If not now...WHEN?
The key to eating healthy? Avoid any food that has a TV commercial - REPIN if you agree!
10 Secrets About Your Metabolism That Can Help You Lose Weight!
Antioxidants: The 13 Healthiest Foods
My goal is to do the paint run....and also the mud run!
Check out 10 foods you should never eat!
a must-read for anyone with a desk job. 5 tips to stay fit at work.
Root chips - healthy, crunchy, and tasty!
Root Chips | Snack Recipe | Spoon Fork Bacon
Tomato Sunrise, juicing recipe
Just ordered - all the reviews say this is the best pad for spinners - we'll see! Bell Memory Foam Bicycle Seat Pad