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The key to eating healthy? Avoid any food that has a TV commercial - REPIN if you agree!

10 Secrets About Your Metabolism That Can Help You Lose Weight!

Antioxidants: 13 Ways to Lose Weight Without Trying | Women's Health Magazine

Antioxidants: The 13 Healthiest Foods

Picking Out Colorful Workout Kicks

six eighty eight: {Get Fit: Picking Out Colorful Workout Kicks}

30 Protein-Packed Small Meal Ideas Under 250 Calories

a must-read for anyone with a desk job. 5 tips to stay fit at work.

Root chips - healthy, crunchy, and tasty!

Root Chips | Snack Recipe | Spoon Fork Bacon

Its All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great: Gwyneth Paltrow

Just ordered - all the reviews say this is the best pad for spinners - we'll see! Bell Memory Foam Bicycle Seat Pad

Quinoa, avocado, black beans corn & shrimp