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Fitness Inspiration

9 Exercises for Strong, Sculpted Arms

put a dollar in a jar every time you do a workout and when you reach a certain goal, reward your self with a massage or manicure, etc.

Awesome. Her grocery list, tips, and workout plan.. love the way she lays it out- seems really simple to follow.

Good Story - read this when you feel like quitting or eating bad! Also this woman is so beautiful inside and out, and has an awesome blog. Addicted! @Aly Diakos good fitspiration

Holy crap, my body needs to look like this.

Site about weight loss, weight loss programs, hints and tips on dieting, how to diet and etc with some research about weight loss and dieting.

wow! Look what this woman did! She is amazing.

I wish!

Wall workout. "Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat!"