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Psychoeducation and Group Therapy Ideas

Houzz - Home Design, Decorating and Remodeling Ideas and Inspiration, Kitchen and Bathroom Design

Outdoor Design Ideas, Pictures, Remodel and Decor

The Art of Saying No, from Art Therapy Reflections, Karen Wallace


Time For Some Stress Relief!

Tuesday Tip - #15 - Stress Relief

Texas Tech University's Center for the Study of Addiction and Recovery - Developed curriculum used to guide individuals or organizations interested in implementing community support and relapse prevention programs specific to the collegiate population; it is written to incorporate both 2-year and 4-year universities. Additionally, the curriculum is implemented through academic programs, student services or student health services.

Kind of sums up my first therapy session, of course it's much easier to apply when you have a therapist walk you through it and face it.

What Do You Stand For? This poster hangs in my office as a reminder to me and my students of the importance of building strong character and standing up for what you believe.

Dbt finding purpose worksheet. My homework for the week.

"There's a Hole in My Sidewalk" ~by Portia Nelson

Boundaries assessment

▶ One Hand Other Hand is a therapeutic intervention created by Ken Gardner, Registered Psychologist in Calgary, Canada. This cognitive-behavioral technique uses an engaging approach to teach the concept of alternative thinking.

Trauma Healing exercise that combines Somatic Therapy and Art Therapy… This is a version of the Pendulation Exercise… There are certain triggers, even unconscious triggers, that set off fear and immobility reactions that can last for hours or days… Sit in a quiet place where you can relax. Relax your body and begin to sense the sensations in your body…

Trauma Healing Exercise – Body Awareness & Art

Know Your BRAIN!! Stress, Resiliency and PTSD:From Neurobiology to Treatment

Activities for Communication, Self-Esteem, Teamwork, Self Discovery, Coping Skills, and Anger Management

Therapeutic Games and Activities

Blog with great creative therapy ideas

Behavioral Interventions--For Kids!: Yet another feelings chart