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The 5 to 50 Ab Workout. Feel the burn and love the results! Pin now, check later.

5 to 50 Ab Workout - trimlife.org

trimlife.org

Undressed Skeleton — Silly Rabbit, Trix Are For Kids! Thank Goodness For Chobani!

Jillian Michael's Treadmill workout. This is a four week plan that allows you to progress in intensity over the course of 4-weeks. The treadmill workouts are short but intense. This 4 week progression is designed to be used in addition to resistance training during the week. Get shredded without losing muscle!

20 min living room workout! I already do alot of these but this sounds good!

Good way to get in your water! - Click image to find more hot Pinterest pins

Going to hang this up at my desk. :)