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Roasted Cauliflower and Mushroom Quinoa Salad in Balsamic Vinaigrette with Goat Cheese

Banana based pancake recipe. No flour, no sugar, no oil...just 3 healthy ingredients! 65 calories!

Spinach Salad with Bacon-Wrapped Scallops and Sweet Bacon Vinaigrette

Spicy Buffalo Cauliflower - Click for Recipe

Cauliflower Pizza Bites. Each bite is only 8 calories. But's like eating mini bagel bites----must try this

cauliflower mac 'n cheese

Low calorie sweet potato bake with pecan topping Must try!!! only 93 cal per serving

Broccoli Cheese Bites.... No carbs

Smothered Chicken. Ummm. I love spinach and mushrooms

Baked Portobello Parmesan - A Dieter's Delight

Oven-fried okra: There is no oil, butter or fat in this recipe! yumm except ide use almond flour

Strawberries dipped in yogurt and frozen.

Lemon-Parmesan Roasted Broccoli. Fun fact: Broccoli has 6.8 grams of protein per 100 calories.

avocado and grilled corn salad with cilantro vinaigrette. yum.