Bye-Bye Inner Thighs Workout - Sculpting the inner thighs means doing precise and detailed exercises, both specialties of the Pure Barre method. Take a Pure Barre lesson in your home and learn four toning exercises, plus additional variations, with this video. And don't worry about not having a barre — you can use your kitchen counter, the back of a couch, or a sturdy chair for support. Press play, and get ready to work it.
Bye-Bye Inner Thighs- Pure Barre Workout
10 ways to tone your inner thighs - you won't be able to walk the next day but your legs will look great.
Fitness at Home
At-Home Barre Workout.. all you need is a kitchen counter and a chair... WHOO!!
7 WAYS TO TONE YOUR INNER THIGHS
All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.
Core, butt and thigh work from Tracy Anderson.. just did a 15 minute workout it was amazing everything is on fire!! The great thing about Tracy is she works all those little muscles that get hardly any attention but are problem areas.
Bulgarian Split Squat... another one of my favorites. Want great toned legs? This is one of the ways to get them! Pair exercise with a nutritious diet, and you'll be in tip top shape in time! Notice her technique: her weight is placed evenly, being mostly in her front heel, NOT her front toe. Her knee is slightly behind her toe, her back is set and she is upright. Great technique is key!
Silent Killer Workout (for those times when your workout needs to be quiet, like when the kids are asleep) The workouts are quick (12 min!) and effective.