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Avocado for Butter This may sound a little adventurous, but you won’t taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You’ll still get the creaminess of butter and the fatty taste. Sure your cookies might have a green tinge, but they should also be chewier and softer.

what to buy organic vs. what is okay to buy regular

What to buy organic; the dirty dozen & clean 15