Health and Sports
How to Lose Belly Fat Fast – Simple Diet Tricks That Accelerate Fat Loss
Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!
Hardest working man in basketball in the 80's. Kurt Rambis.
My better half's favourite pancake recipe.
Don't judge me.....but I'm going barefoot.