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Health and Sports

The Extreme Home Fat-Loss Workout

How to Lose Belly Fat Fast – Simple Diet Tricks That Accelerate Fat Loss

Very Blueberry Layer Cake, gluten free recipe on FamilyFreshCookin... © MarlaMeridith.com

Ever feel like you keep chasing happiness, but never quite get there? Here's a look at the science of happiness and how it applies to your job.

Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

Oh I could use that right now.

Michael Jordan - with only seconds to go, who's hands would you want the ball in?

Hardest working man in basketball in the 80's. Kurt Rambis.

apparently this will help ease my excruciating heel pain every morning. we'll see

Don't judge me.....but I'm going barefoot.

Going to have to make a field trip out there one day.