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Health Nut (Foods)

45 Pins

Flavored Water Recipes. Say no to juice and soft drink

1 box of Angel Food Cake Mix and 1 large can of crushed pineapple with the juice! Combine only those 2 ingredients!! Bake at 350 for 40 min or until golden brown:) Thats it!!!! It really works and is sooo yummy and FAT FREE:)))

Healthy Banana Bread

This is the best and most awesome breakfast cookie ever! And the best part, no flour, no sugar, and no dairy added! Ingredients- 1.5 cups of oats 2-3 super rippened bananas 1 cup of unsweetened applesauce handful of craisins to taste cinnamon Pretty much just throw everything together, mix it up pretty well, throw it on a baking sheet at 350 for about 35 minutes and then go to town! It's great and super healthy for you!

Boil, smash, season, bake. I'll have to try this!

Healthy Banana Bread

Health Food, Low Carb, Carb Free, Free Clouds, Cottages Cheese, Gluten Free, Healthy Recipe, Cottage Cheese Recipe, Clouds Breads

Made this salad 2 days in a row. Super delicious and healthy

low carb

Spicy black beans with chipotle avocado sauce, cilantro, tomato, lettuce, cucumber, red onion, & sprouts.

Health by Chocolate

Healthy ice cream using only bananas, cocoa, and peanut butter. Tried it -this was easy and truly amazing!

Smooth Homemade Lime Sorbet (without an ice cream maker)

breakfast smoothie: bananas, oatmeal, peanut butter, and milk

Biggest Loser Recipes - Southwestern Chicken Pile-Up soo delishious

Squashes Recipe Healthy, Fun Recipe, Side, Food, Spaghetti Squashes, Squashes Pesto, Savory Recipe, Eating Spaghetti, Tomatoes

7 day detox- Need to try this-- Remember… the more soup you eat, the more weight you’ll lose, so don’t hold back!  Day One: Any fruit, except bananas. Try and eat mostly watermelon and cantaloupe, since they’re the lowest in calories. Only eat soup and fruit today.  Day Two: Only vegetables. Eat as many fresh, canned, or cooked veggies that you want. However, stay away from dry beans, peas, and corn. Try to eat mostly green leafy veggies. Eat the soup, as well. For dinner, reward yourself with a baked potato with butter. No fruit today.  Day Three: Eat all the soup, fruits, and veggies that you want. Don’t have a baked potato. If you haven’t cheated at this point, you should find that you’ve lost 5-7 pounds.  Day Four: Bananas and skim milk. Eat at least 3 bananas and drink as much milk as you can today, along with the soup.  Day Five: You may have 10-20 oz of beef and a can of tomatoes. Eat the soup at least once today.  Day Six: Eat as much beef and vegetables as you want today! No baked potato, though. Eat the soup at least once today.  Day Seven: Brown rice, unsweetened juice, and veggies. Be sure to stuff yourself and eat the soup.  Also, you can drink these at any point during the diet:  WATER!!!! LOTS OF IT!  Unsweetened juices Tea (herbal) Black coffee Cranberry juice Ingredients for the soup:  1-2 cans of stewed tomatoes 3 large green onions 1 large can of beef broth (no fat) 1 pckg Lipton Chicken Noodle Soup Mix 1 bunch of celery 2 cans green beans 2 lbs carrots 2 green peppers

Flour Tortillas...low fat

low fat brownies//n2n

Biggest Loser Recipes - Southwestern Chicken Pile-Up soo delishious

Soak sliced apples in ginger ale or lemon-lime soda for 10 minutes. Then you don't have to buy those packaged sliced ones. Lunchbox!

The Best Broccoli of Your Life. LOVE this recipe. No one who has tried this has disliked it.

Green shake to lose weight