Maybe not skinny...but healthy!
my bits of encouragement for exercising and staying healthy
After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.
want a butt!? nice back?! arms?! this website tells you what exercises to do to target these areas
15 Minute Booty Pop Workout - killer butt workout!
Best way to get really toned abs is to do the PLANK! Here are 7 Plank Moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs. Not bad at all! (after 3 kids I'd just like to see something like abs!)
Good Morning Yoga Sequence I'm definitely good for the mornings
Gwyenth Paltrow's Arm and Ab Routine via Self.com
Love yourself no matter what size!
**** 4 ***** ingredient ~~ Peanut Butter Cookies: 1 cup peanut butter, 1 cup sugar, 1 egg, and I teaspoon vanilla. 350 degrees at 350. They are really the best!
YES! (but then I'd have to start ALL OVER AGAIN!)