Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water
NICE!! 3 Moves That Give Your Ta-Tas Some Va Va Voom
Great exercises to work your core muscles.
Calm your mind, Boost your energy levels, Relieve OMS, Aid digestion Though make sure you are doing these poses correctly and do not follow the exact image of this model. Her salamba sarvangasana is extremely sloppy (and the original poster "fuckyeahyoga" also commented on many of the other poses as being incorrect)
If the thighs are one of your biggest areas of concern, you'll want to read this article!
10-minute workout to tone you all over while torching calories #workout
11 Luxe Fitness Brands You've Never Heard Of -- "After more disparaging comments from Lululemon's founder, you might be on the hunt for a new go-to brand of athletic wear. If you're not sure where to start, check out these brands that do their best to flatter women of all different shapes and sizes. "
Fitness Brands That Aren't Lululemon
Add these 5 body shaping moves to tone your entire body!
Next time you go to the playground, get in an awesome exercise! Whether you're there with your kids or going by yourself, you'll want to get this workout in!
10-Minute Fat-Blasting Circuit. Holy cow that was tough!