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Candida is a fungus, which is a form of yeast, a very small amount of which lives in your mouth and intestines. Its job is to aid with digestion and nutrient absorption but, when it is overproduced it breaks down the wall of the intestine and penetrates the bloodstream, releasing toxic byproducts into your body and causing leaky gut. This can lead to many different health problems ranging from digestive issues to depression.

10 Signs You Have Candida Overgrowth (and What to Do About It)

eatlocalgrown.com

leaky gut

Mending a Leaky Gut

justnaturallyhealthy.com

One Month of Smoothie Sensations | Natural Solutions

One Month of Smoothie Sensations | Natural Solutions

naturalsolutionsmag.com

Shape Up Size Down Arm Workout #armworkouts

Shape Up Size Down Arm Workout

skinnyms.com

SERIOUSLY! People, there is NO magic trick. Eat healthy and workout. That's all there is to it.

Juicing Vegetables

ow.ly

Do perfumes make you gag? Competing conversations shut down your brain? Wool sweaters itch for days? You may have Sensory Processing Disorder--a neurological condition that doesn't allow for normal processing of stimuli. Here's how to identify the triggers and limit their effects.

The Top 55 Herbal Remedies For Just About Anything - Herbs Info

The Top 55 Herbal Remedies For Just About Anything - Herbs Info

herbs-info.com

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Vetiver is known for its calming properties and its ability to help increase focus. Additionally, it can help with sleep and is a popular oil to diffuse or rub on the bottom of feet before bedtime. Its rich, smoky, exotic, earthy fragrance is complementary to many other essential oils and is a common fragrance used in perfumes as a base note. Blends well with Clary Sage, Lavender, Sandalwood and Ylang Ylang. Use with calming oils such as Lavender, Serenity or Balance to better help calm stress.