I adore this woman (and her blog) because: 1. she's a mama 2. she makes stuff 3. she's a runner 4. she makes stuff to run in. (This one is a supercute, easy to make Snow White costume for her Disney 1/2 marathon)
the picture says it all
Exercise finder: It's a diagram of the body and you click on the area you want to tone and it gives you a list of exercises
Picnik is so clever. I had no idea you could make printables like this... Learn how here...