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"Seriously your skin will never feel or look better! Can be simplified to 3/4 coffee grounds, 1/4 brown sugar and a dash of olive oil to bring it into paste form... YOU MUST TRY! Exfoliates, fights cellulite, gets rid of the red bumps on the backs of arms, moisturizes, the works!"

Dream length.Grow your hair long. Ingredients: 2 egg yolks, 2 tbsp of coconut oil, 1 cup of water! Directions: mix all ingredients together then apply this mask slowly and throughly from the scalp to the tip of your hair and massage for 15 - 20 minutes to absorb all nutrients. Then rinse off with luke warm water.

Types Of Stretches That Improve Different Parts Of Your Body…

Types Of Stretches That Improve Different Parts Of Your Body…

bforbel.com

FLAT ABS FOOD --- Salmon, Greek yogurt, Flaxseed, Quinoa, Chia seeds, Olive oil, Green tea, Walnuts and Almonds, Eggs, Bananas, Apples, Watermelon, Grapefruit, Blueberries, Raspberries, Spinach, Broccoli, Avocado, Whole grain bread and cereal, Oatmeal, Turkey, Peanut butter --- STAY AWAY FROM: sugar substitutes, canned soup, partially hydrogenated oil (trans fat), soda, white bread, salty foods

Back to Basics! When you Learn to be more conscious of what you're eating and exactly what each food item is doing for your body, you will Love yourself and so will your body. Your mood also reflects these smart choices with feeling more positive and energetic.

Paleo_Diet | LOVE INFOGRAPHICS

lovefreeinfographics.wordpress.com

Cinnamon Honey Weight Loss drink. all you need is a cup of water, a half-teaspoon of cinnamon powder, as well as 1 teaspoon of honey. take in the morning and before bed for fast fast results. you could loose up to four pounds in a week! this helps you lose weight by putting an end to the accumulation of fat in your body. If the sugar is properly metabolized, it won’t be converted into fat.

messy but polished pony. she is super pretty!

hair by reis.: August 2012

ellebangs.blogspot.com

add a tablespoon of sugar to a tablespoon of Baby Oil Gel and mixing it up to make an incredible hand and body scrub. It smells fantastic, it makes your hands as smooth as silk.

Caprese Avocado Salad - A light, refreshing salad loaded with mozzarella, tomatoes, basil and avocado with a sweet balsamic reduction!

New Nostalgia – Coconut Lime Sugar Scrub

Coconut Lime Sugar Scrub

amynewnostalgia.com

Infused Water Recipes: Aid your body in the normal detoxification process! | @Veronica Sartori Sartori Sartori Sartori Sartori Sartori Lewi

Home Remedy for Healthy and Shiny Hair: Gelatin Hair Mask

Home Remedy for Healthy and Shiny Hair: Gelatin Hair Mask

fashion-times.com

I love scrubs! D.I.Y Natural Face Scrub for Dry Skin: 1 tsp organic coconut oil (has antioxidant properties to help with skin looking young, and moisturized), 1tsp organic honey (helps absorb and retain moisture), 1 1/2 tsp sea salt (helps scrub of dead skin), 1/3 tsp freshly squeezed lemon juice ( helps exfoliate the skin, as well as brighten it up)

heyit'slulu: D.I.Y Natural Face Scrub for Dry Skin

heyitslulu.blogspot.ca

Pinterest Workout Review | Skinny Mom's Thigh-Thinning Circuit

How to Lose Weight in Week

howtoloseweightinweek0.blogspot.com

Clamshell works on the stubborn lower abs and inner thigh!! 30 reps repeat x3. This hurts. We do this in our workout class.

Clamshell | Women's Health Magazine

womenshealthmag.com