Ok, this would pretty much guarantee that I'd never get out of bed...Reading Wedge Pillow, Firm, 95% Feather / 5% Down | The Company Store
Biotin makes hair and nails grow fast and thick. It's good for your skin and gives it a pseudo-tan glow all year long. It also helps prevent grays and hair loss.
A Woman's Guide to Half-Marathon Training; links to mental tips, speed tips
Full Body Toning with Planks! Plank Variation
This is a physique built with weight-lifting – tight, defined, strong, and toned. Not HUGE and unsightly. Here are 18 benefits of weight-lifting, for women especially.
20 Ways To Tone Your Abs Without Crunches.
Understanding Breast Cancer anatomy poster provides signs, symptoms and causes of most common types of breast cancer in women. Oncology for doctors and nurses. Mature content. Remember October Breast Cancer Awareness Month
10 Ways to Treat — and Prevent! — Sore Muscles
How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain.
Plank core challenge