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This juice blend with beta-carotene-rich carrots and skin-clearing apple will help you kick the snacking habit and provide a line of defense against office-cupcake cravings. “Anyone can have amazing-looking skin, if they just take the steps. You can’t eat garbage, and have amazing skin,” says Vargas. Beat the Sweets 4 carrots 1/2 apple Ginger to taste

This is Vargas's super-fresh answer to sodium-laced V8. "You notice such a difference in people's skin and health when they drink fresh-pressed juice. Even my clients in finance who work obscenely long hours, have rich dinners at night, and have to be at work at 6 a.m. Their skin regains its vibrance. I've threatened to call their assistants to have a juice delivered," she jokes. "Anyone has time for it." Super Eight 1 kale leaf 1 collard leaf Handful of parsley 1 stalk of celery 1 carrot 1/2 red pepper 1 tomato 1 broccoli floret

This juice is great for every skin type. Detoxing parsley's great for stimulating the lymphatic symptom and reducing water retention. And spinach has vitamin F (AKA omega fatty acids linoleic acid and alpha-linoleic acid), which is great for healthy functioning, glowing skin, says Vargas. The nutrients in apples, particularly the green ones, have a handful of skin benefits, including brightening and toning. Brighten Up 4 carrots Handful of spinach Handful of parsley 1/2 apple

Bromelain, the enzymes in pineapple, promote good digestion and good skin. (Bromelain is even applied topically in skin-clearing masks and exfoliants.) Cucumber and apple are skin-purifiers that help boost hydration and alkalinity. They all work together to calm inflammation, which is present with acne, says Vargas. All Clear Few slices or chunks of pineapple 1/2 cucumber 1/2 apple

This juice is great for every skin type. Detoxing parsley's great for stimulating the lymphatic symptom and reducing water retention. And spinach has vitamin F (AKA omega fatty acids linoleic acid and alpha-linoleic acid), which is great for healthy functioning, glowing skin, says Vargas. The nutrients in apples, particularly the green ones, have a handful of skin benefits, including brightening and toning. Brighten Up 4 carrots Handful of spinach Handful of parsley 1/2 apple

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