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30 Days of Fit Food

Meal plans, nutrition tips & more for our fun 30-day "fit food" challenge that launches this fall. #FitFood

Are you still not eating #breakfast in the morning? Here are some good reasons why you should start! | via @SparkPeople #FitFood #nutrition

Learn to Love Breakfast

sparkpeople.com

7 #dinners for super busy schedules. | via @SparkPeople #fitfood

84 Quick & Healthy Meals in Minutes!

sparkpeople.com
  • Teji

    Is there a vegetarian version of the menus?

  • Ashley Nichole

    If you join SparkPeople.com you actually get the option to say what you do and do not want in their meal plans for you. So you can say you don't want meat or dairy or gluten.

  • Amy Riehlman

    I just pinned this! Thanks :) Oh, and I run a fitness and healthy eating group on Facebook. Interested?! My Facebook profile link is in on profile. Send me a friend request if you're interested