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30 Days of Fit Food

Meal plans, nutrition tips & more for our fun 30-day "fit food" challenge that launches this fall. #FitFood

What's for #dinner? Try one of these 7 different #healthy meals for every night of the week!| via @SparkPeople #FitFood #diet #nutrition

84 Quick & Healthy Meals in Minutes!

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A week's worth of deliciously healthy dinner ideas! click to get the easy recipes! | via @SparkPeople #food #nutrition #diet #FitFood

84 Quick & Healthy Meals in Minutes!

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Take the 30-Day Fit Food Challenge! Eat healthier with this plan of daily mini nutritional challenges! | via @SparkPeople #nutrition #diet #weight #resolution

30 Days of Fit Food

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Did you know: Tomatoes, cucumbers, strawberries & eggplant are made up of 95% water or more! | via @SparkPeople #FitFood #nutrition

30 Days of Fit Food | SparkPeople

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Not all packaged foods are bad for you! Check out these 10 convenience items that are actually #healthy. | via @SparkPeople #FitFood #nutrition

10 Surprisingly Healthy Packaged Foods

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Got a sweet tooth that won't quit? Here's how to curb those annoying cravings for good! | via @SparkPeople #FitFood #sweettooth #nutrition #diet

Smarter Ways to Satisfy Your Sweet Tooth

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Is your snacking making or breaking your #diet? Take our short quiz to find out! | via @SparkPeople #FitFood #nutrition #healthyeating

30 Days of Fit Food Day 9 Are You a Smart Snacker?

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7 #dinners for super busy schedules. | via @SparkPeople #fitfood

84 Quick & Healthy Meals in Minutes!

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  • Teji

    Is there a vegetarian version of the menus?

  • Ashley Nichole

    If you join SparkPeople.com you actually get the option to say what you do and do not want in their meal plans for you. So you can say you don't want meat or dairy or gluten.

  • Amy Riehlman

    I just pinned this! Thanks :) Oh, and I run a fitness and healthy eating group on Facebook. Interested?! My Facebook profile link is in on profile. Send me a friend request if you're interested

Raise your hand if you eat when you're not #hungry! Don't worry--you're DEFINITELY not alone! Here's how to bust the urge to mindlessly snack. | via @SparkPeople #fitfood #diet #nutrition #health

10 Reasons You Eat When You're Not Actually Hungry

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