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Breakfast and Brunch

Quick, easy and healthy recipes that are low in calories and high in nutrition!

Whole Wheat Pumpkin Spice Pancakes. One pinner said: "These pancakes are delicious and they make the whole house smell heavenly! My family topped them with fat-free vanilla yogurt and canned peaches. YUM!" | via @SparkPeople #recipe #pancakes #pumpkin #breakfast #brunch

Whole Wheat Pumpkin Spice Pancakes Recipe

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This is the BEST spread for cinnamon-raisin toast! Favorite fall breakfast! | via @SparkPeople #fall #breakfast #brunch #recipe #applebutter #pumpkin #apple #healthy #sugarfree

No Added Sugar Pumpkin-Apple Butter Recipe

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Chia Raisin Carrot Bran Muffins. A very flexible recipe and a delicious source of fiber! My kids love these muffins!!! You can add just about anything you want and make it your own. | via @SparkPeople #muffins #breakfast #brunch #healthy #recipe

Chia Raisin Carrot Bran Muffins Recipe

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Pumpkin & Apple Waffles. I've made this for pancakes and I subbed overripe bananas for the sugar and added ground flaxseed: delicious and even better for you! | via @SparkPeople #breakfast #brunch #fall #pumpkin #apple

Coach Nicole's Pumpkin & Apple Waffles Recipe

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Coconut-Chia Seed Granola. This was so easy to make, and really tasty too! I love coconut, had pretty much all the ingredients on hand. I added some dried cranberries after i took it out of the oven, only because I like dried fruit in my granola, but it's fine without | via @SparkPeople #cereal #granola #chia @DIY #recipe #breakfast #coconut

Coconut-Chia Seed Granola Recipe

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Chocolate Sour Cherry Muffins. SO good!! We love having these for a brunch treat at our house! | via @SparkPeople #breakfast #brunch #chocolate #muffins

Chocolate Sour Cherry Muffins Recipe

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Granola-Pumpkin Parfait. OMG, this was so good. I tried it with apple-cinnamon Greek yogurt. Tastes like pie!!| via @SparkPeople #breakfast #snack #dessert #pumpkin #yogurt #healthy

Granola-Pumpkin Parfait Recipe

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Feta & Spinach Scramble. My FAVORITE breakfast! A quick and easy way to get in some protein and veggies in the morning. | via @SparkPeople #recipe #eggs #breakfast #protein

Feta & Spinach Scramble Recipe

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Overnight Crock pot Banana Bread Oatmeal

Overnight Crockpot Banana Bread Oatmeal

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