Need a little boost of inspiration to get you working out? We have plenty to motivate you! Follow this board for health and wellness articles, fitness challenges and more!
How to Wake Up Early to Work-Out - Happy Food, Healthy Life
40 Things to Try When You Don't Want to Work Out
21 Fast-Paced Workout Songs You'll Love
How to Maintain Your Workout Motivation All Year Long
Exercise: you don't have time not to.
25 Ways to Get Back on Track Today. Sometimes we fall out of our fitness routines and need a reminder how to get back on track - this is your reminder! #backontrack #goals #exercise #exerciseinspiration
25 Ways to Get Back on Track Today
The Worst Reasons to Work Out
Want the Body of a Fitness Model? Find Out What it Really Takes
Active Vacation Ideas
What's on Jenn's Fitness Bucket List? | Fit Bottomed Girls
Make these tweaks to your exercise routine to get better results without spending more time at the gym! | via @SparkPeople #fitness #workout #motivation exercise workouts, stay fit, fitness workouts, fitness exercises, fit secret, bodi fast, fitness secrets, exercise routines, fast effective workouts
5 Shortcuts to Sculpt Your Body Fast
How to Overcome Any Excuse Not to Exercise
Do You Know What the Average Woman's Body Really Looks Like?
It doesn't matter how slowly you go, as long as you do not s
The votes are in! Check out our list of the top 100 running songs of all time, as voted on by SparkPeople members and dailySpark readers! via @SparkPeople workout songs, top 100 running songs, exercise motivation, fitness workouts, fitness exercises, workout fitness, workout playlists, top running songs, workout motivation songs
The Top 100 Running Songs of All Time
Nothing will stop me from reaching my goals.
4 Tips to Avoid Exercise Burnout & Stick to Your Plan
We had the chance to hear how running and triathlons helped world class ultra triathlete Suzy Degazon overcome anorexia. What an AWESOME story! | via @FitBottomedGirl
5 Ways to Love Your Body
Rewarding yourself for your healthy habits--and weight loss milestones--is a great way to stay motivated. Here are 50 reward ideas that don't involve food! | via @SparkPeople #diet #fitness #motivation diet motivation, weightloss rewards, motivation for weightloss, weight loss rewards, fitness reward, reward weight, weightloss motivation ideas, rewards for weightloss, weight loss reward ideas
Rewarding yourself for your healthy habits--and weight loss milestones--is a great way to stay motivated. Here are 50 reward ideas that don't involve food! | via @SparkPeople #diet #fitness #motivation