Categories

Come on in! Join Pinterest today...it only takes like a second or so.

Did you fall off the wagon with your diet, workout routine or healthy lifestyle? Don't let another hour, day, week or month go by. Here's how to get back to it RIGHT AWAY. | via @SparkPeople #motivation

Need a motivational boost? Here are 10 Twitter feeds to follow for daily inspiration! | via @SparkPeople #social

Start off April with a fun 10-day #RiseAndShine challenge, focusing on doing ONE healthy thing every morning! | via @SparkPeople #health #wellness #spring #fitness #diet #breakfast #exercise

LOVE THIS!!! The New Fitness Trend Guaranteed to Make Your Day | via @SparkPeople #exercise #workout #dance #walk #fun

Exercise boosts your metabolism for hours after your workout ends. But how much? Find out! | via @SparkPeople #fitness #exercise #workout #diet

We're sure there are some good songs on this (100 choices!) that you don't have on your playlist yet! | via @SparkPeople #fitness #exercise #workout #motivation #music

How Amanda Lost 105 Pounds the Healthy Way: Read her amazing story and see more pics! Proof that YOU can win this battle, too! | via @SparkPeople #motivation #weight #diet #healthy

Need a little inspiration to pick up those weights? Learn how a consistent strength-training routine can help strengthen your muscles AND your bones! | via @SparkPeople #fitness #motivation #exercise #osteoporosis #health

Exercising to Build Strong Bones: Discover the 8 BEST exercises you can do to strengthen your skeleton! | via @SparkPeople #fitness #workout #health

If you wait until you "feel like" exercising, you could be waiting a very long time. Sometimes the only way to make that habit is to DO IT ANYWAY. | via @SparkPeople #motivation #quote #fitness

If regular exercise is boring to you, the answer to getting fit may be with friends--in a recreational sports league. Here's what it has to offer just about anyone! | via @SparkPeople #fitness #workout #motivation