Categories

Come on in! Join Pinterest today...it only takes like a second or so.

Get sweaty in just 10 minutes with this easy-to-follow, heart-pumping #cardio #kickboxing routine! | via @SparkPeople #fitness #workout #getfit

10-Minute Cardio Kickboxing Workout Video

sparkpeople.com

Don't let these cardio machine myths sabotage your success. Some great tips here that I didn't know about before!! | via @SparkPeople #cardio #exercise #fitness

Busting the Top 4 Cardio Machine Myths

sparkpeople.com

Work your body from head to toe with these 10 killer strength moves. They can be done anywhere using just your body weight and a towel! | via @SparkPeople

The Towel Workout Makes Toning Easy!

sparkpeople.com

Awesome full-body strength routine for both beginner and advanced exercisers! All you need is a pair of dumbbells. | via @SparkPeople #workout #exercise #fitness

20-Minute Dumbbell Workout Video

sparkpeople.com

This move really works your shoulders. Picking up my kids has felt much easier since adding it to my routine! | via @SparkPeople #workout #fitness #exercise

Dumbbell Lateral Raises Exercise Demonstration

sparkpeople.com

25 Ways to Get Fit for Less Than $25. So many good ideas here!! Pinning for when I build my home gym :) | via @SparkPeople #fitness #health #workout #exercise

25 Ways to Get Fit for Less Than $25

sparkpeople.com

20 Ways to Torch 200 Calories. Great ideas, all seem very doable! Now I have another reason to go clean out my car and give it a wash!! | via @SparkPeople #fitness #health #weightloss

20 Ways to Torch 200 Calories Slideshow

sparkpeople.com