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My Healthy Valentine

Love healthy living and be healthy while in love. Here's to a healthy and inspiring Valentine's Day

Need a last-minute surprise for your valentine? Here are 8 EASY ways to share your love with simple food presentations that anyone can do! | via @SparkPeople #recipe #Vday

Choose food that loves you back!

Happy Valentines Day To Me

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There's still time to pull off the prefect Valentine's Day celebration. Try these recipes and meal ideas for a romantic evening! | via @SparkPeople #food #Vday #dinner

EAT THIS on Valentine's Day! These foods and recipes are perfect for a romantic dinner (and healthy, too!) 13 Aphrodisiac Foods to Put You in the Mood | via @SparkPeople #Vday

13 Aphrodisiac Foods to Put You in the Mood Slideshow

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Did you know: February is HEART Month. What better time to take care of your ticker? These delicious recipes meet the American Heart Association's guidelines and taste delicious! | via @SparkPeople #food #diet #nutrition #healthy

Heart-Healthy Recipes

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Healthy Baked Donut Hearts. These fluffy doughnuts are addictive--good thing they are healthy and only 104 calories each! | via @SparkPeople #food #Valentine #breakfast #treat

Heart-Healthy Baked Raised Donuts Recipe

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  • Jerry Jones

    Will not load on mobile.

  • JanMai

    OMG! Must try this. I should't but I must. Maybe I will be able to stop myself at one.

Jump-Start Your Motivation & Keep Your Fitness On Track with Our February Challenge! Just commit to at least 10 minutes (YOU CAN DO THAT!) of exercise every day in February. | via @SparkPeople #workout #exercise #2Fit2Quit

Jump-Start Your Motivation with Our February Challenge!

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  • Patti Newberry

    Okay, my goals for February. I'm not a numbers person regarding my size/weight, so my goals are more fitness/eating orientated. First I would like to be back to running at least 20 minutes straight by mid February, with a short break and be able to finish up another 40 minutes to run around 5 miles. My second goal for February is to complete my new Jillian Micheals DVD Ripped in 30 days. My eating goal is to start consistently eating 5 servings of fruits/vegetables on a daily basis. I will revisit them mid February to update them for the remainder of the month.

  • Patti Newberry

    ‪#‎2fit2quit‬ Yesterday, I ran for 15 min, walked for 2, ran for 5 (then had to take a break, unable to avoid it), took 3 min off, then ran for another 15 minutes. I also had 2 servings of fruits/veggies.

8 Romantic Dinners for 2: Treat your valentine to a special, homemade meal with these sweet recipe ideas. | via @SparkPeople #food #couples

8 Romantic Dinners for 2 Slideshow

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