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Love the skin you're in with these 5 quick tips! | via @SparkPeople #workout #exercise #fitness

5 Ways to Love Your Body

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Try this powerful circuit workout for a killer lower body! | via @SparkPeople #fitness #workout #TeamSkinnyJeans

The 6-Minute Skinny Jeans Workout

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Kick your own butt in 6 minutes with this fast and furious rear #workout! | via @SparkPeople #fitness #TeamSkinnyJeans

6-Minute Butt Blasting Workout Video

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Need some fresh ideas for getting your #cardio in? We've got 110 of them! | via @SparkPeople #fitness #workout #TeamSkinnyJeans

Over 110 Cardio Workout Ideas

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Think you're too busy to eat #healthy? Think again! These realistic tips will help you make better choices--no matter how crazy life gets. | via @SparkPeople #TeamSkinnyJeans #nutrition #healthyeating

Eat Healthy in a Hurry!

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Shape your rear with these 4 BEST-EVER butt exercises! | via @SparkPeople #fitness #workout #TeamSkinnyJeans

Best Exercises for the Butt (Glutes)

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Sculpt your #abs in 15 minutes with this quick video routine! | via @SparkPeople #TeamSkinnyJeans #fitness #workout

15-Minute Abs Workout Video

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Not all comfort food is bad for you! Here are 15 you can feel good about eating. | via @SparkPeople #TeamSkinnyJeans #food #nutrition #healthy

15 Comfort Foods That are Good for You

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7 Fun Fat-Burners for #Fall! Great #exercise ideas to do alone or with a friend. | via @SparkPeople #fitness

7 Fun Fat-Burners for Fall Slideshow

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Forget dinner and drinks--throw a #fitness party to burn #calories while you bond! | via @SparkPeople #TeamSkinnyJeans #workout

Throw a Fitness Party!

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10 ways to eat healthier at the office and bypass that box of donuts in the breakroom for good! | via @SparkPeople #TeamSkinnyJeans #nutrition

Eating Healthier at the Office

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A 6-minute #workout designed to help you slip into skinny jeans! | via @SparkPeople #TeamSkinnyJeans #fitness

The 6-Minute Skinny Jeans Workout

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Tone your lower half with this 10-Minute #Pilates Thigh #Workout! | via @SparkPeople #TeamSkinnyJeans #fitness

10-Minute Pilates Thigh Workout Video

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Switch up your #workout today with these 60-Second #Cardio Moves! | via @SparkPeople #TeamSkinnyJeans #fitness

60-Second Cardio Moves

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Did you know that soup can help suppress a raging appetite? Here are some of the best kinds to slurp! | via @SparkPeople #TeamSkinnyJeans #lunch #yum #nutrition

Super Healthy Soups

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Get your heart pumping in just 8 minutes with this #Cardio Intervals #Workout! | via @SparkPeople #fitness

8-Minute Cardio Intervals Workout Video

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Can't stomach yet another turkey sandwich? Try one of these fun #lunch ideas! | via @SparkPeople #TeamSkinnyJeans #nutrition #diet

Fun and Filling Lunches To-Go

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Think you don't have time to #exercise? Think again! Some great ideas here for squeezing #fitness into your day. | via @SparkPeople #TeamSkinnyJeans #workout

Sneak It In and Tone It Up

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Prepare to work your booty off with these 4 must-do exercises for a better butt!! | via @SparkPeople #fitness #TeamSkinnyJeans #workout #exercise

4 Bodyweight Exercises to Tone Your Butt

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Burn 100 calories in minutes with these easy ideas! | via @SparkPeople #TeamSkinnyJeans #fitness #workout #exercise #motivation

50 Easy Ways to Burn 100 Calories

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Get a better butt in just 5 minutes a day with this SUPER easy #workout plan! | via @SparkPeople #TeamSkinnyJeans #fitness

5 Minutes a Day to a Better Butt

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Need more 100-calorie #snack ideas? Here are some that will actually fill you up! | via @SparkPeople #TeamSkinnyJeans #nutrition #diet

The Most Filling 100-calorie Snack Ideas

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Tone your entire lower body in just 6 minutes a day with the Skinny Jeans Workout! | via @SparkPeople #TeamSkinnyJeans #workout #fitness

The 6-Minute Skinny Jeans Workout

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The only 2 Pilates moves you'll ever need to flatten your belly! | via @SparkPeople #TeamSkinnyJeans #abs #workout #fitness

2 Pilates Moves for a Flatter Belly

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