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How Important is Strength Training for Kids? | via @SparkPeople #fitness #exercise #workout #children #SparkMoms

How Important is Strength Training for Kids?

sparkpeople.com

Nursing but eager to drop your pregnancy pounds? Here's how to facilitate fat loss without decreasing your milk supply. | via @SparkPeople #diet #baby #breastfeeding #weight #nutrition #health

How to Lose Weight while Breastfeeding

sparkpeople.com

6 Exercises That Prepare Your Body for Pregnancy | via @SparkPeople #fitness #workout #baby #prenatal

6 Exercises That Prepare Your Body for Pregnancy

sparkpeople.com

Get your kids outdoors this summer (and loving it) with these fun activity ideas! | via @SparkPeople #SparkMoms #outside #health #fitness

14 Ways to Encourage Kids to Play Outdoors

sparkpeople.com

25+ Ideas for Exercising with your Kids - fun family fitness & exercise! | via @Capturing Joy with Kristen Duke Photography

25+ Ideas to Exercise with Kids

kristendukephotography.com

How to Find Quality Time with Kids | via @Amanda:: Dirt and Boogers

Finding Quality Time With Kids - Dirt and Boogers

dirtandboogers.com

6 Exercises to Rebuild Your Core after Pregnancy (no matter how long ago you had a baby!) | via @SparkPeople #fitness #exercise #workout #abs #SparkMoms

6 Exercises to Rebuild Your Core after Pregnancy

sparkpeople.com

20 best baby products for a new mom - honestly, no one needs all of these things, but many of them would sure make life easier! | via @It's Always Autumn

Don't just sit there! Get active while your kids play: 7 Playground Exercises for Parents to Do at the Park | via @SparkPeople #fitness #exercise #workout #SparkMoms

7 Playground Exercises for Parents (and Kids at Heart)

sparkpeople.com

3 Ways to Protect Your Kids from Sun Damage

3 Ways to Protect Your Kids from Sun Damage

familycircle.com

Expecting? 10 tips for a fit pregnancy! | via @Fit Bottomed Girls

10 Fit Pregnancy Tips | Fit Bottomed Girls

fitbottomedgirls.com

Healthy School Lunch Recipes Your Kids Will Love to Eat | via @SparkPeople #food #nutrition

Healthy School Lunch Recipes Your Kids Will Love to Eat

sparkpeople.com

Fun, Fit and Flavorful Easter Basket Goodies for Kids | via @SparkPeople #food #nutrition #SparkMoms #healthy

Fun, Fit and Flavorful Easter Basket Goodies

sparkpeople.com

Helicopter Parenting in the College Years #parenting #college

Breastfeeding mom humor ;-)

Fun ways to get your kids active outdoors so you can get fit as a family! | via @SparkPeople #fitness #exercise #workout #summer #spring #SparkMoms

Outdoor Adventures Fit for Families

sparkpeople.com
  • 24days2skinny.com

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Teaching Your Teen Driver How to Avoid Distractions #sparkmoms

Teaching Your Teen Driver How to Avoid Distractions

familycircle.com

Pot o' Gold Rainbow Fruit Tray: Instead of unnaturally dyed treats and fatty eats, make this beautiful and festive fruit platter + dip to celebrate St. Patrick's Day with your family! | via @SparkPeople #food #recipe #healthy

Pot o' Gold Rainbow Fruit Tray Recipe

recipes.sparkpeople.com

12 helpful (and creative!) tips to help you stick to your workout routine! #11 is especially helpful! | via @My Life and Kids

My Life and Kids

mylifeandkids.com