Categories

Come on in! Join Pinterest today...it only takes like a second or so.

I did this and lost 2 pants sizes in just 2 weeks!! 8 Exercises to Target Your Lower Abs | YouBeauty

8 Exercises to Target Your Lower Abs - Youbeauty.com

youbeauty.com

This is beyond cool! Tory Burch for fitbit!

My LuxeFinds: Tory Burch for fitbit

popsu.gr

lose the pooch!

BIKINI BODY MOMMY | As Seen on Dr. OzBIKINI BODY MOMMY

bikinibodymommy.com

Comparison of Nike+ FuelBand, FitBit, Jawbone Up, and More

Band Together: 10 Gadgets That Track Your Fitness Stats

fitsugar.com

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

Lose the Pooch! The Best Exercises for Lower Abs

shape.com

Wearing a sleeveless gown? Sculpt the back of your shoulders--the pesky little place in back that looks soft when your arms are at your sides. For beginners, position the far end of the bench against a wall for more stability. Pull your navel in, squeeze your glutes, weight in one hand (A). Lift arm to side (B) by activating your shoulder muscle. Dont use momentum. Hold at top for 2. Lower. Repeat 10 times and switch.

5 Moves for Strong, Sexy Shoulders

muscleandfitnesshers.com

Leg workout Leg workout my-style ab-challenge

The 5 Moves you NEED for Summer (Sand helps sculpt your muscles)

The 5 Moves you NEED for Summer

sulia.com

On the Upside | B L A W N D E

popsu.gr

Weightloss motivator! What great idea I'm soooo doing this! I just saw this on Extreme Weightloss too and thought it was a great idea!

My Weight Loss Dream Blog

myweightlossdream.co.uk

I just did this for the first time and man am I going to be sore in the morning. It says its a leg workout, but it definitely works your arms and core as well. I cant do burpees because of my ankle and knee injuries so I did a one minute wall sit. Heres to hoping that in six months I have my sexy legs back.

16-Week Beginner Half Marathon Training Schedule...they say if you're going to do it, do it before you're 25.

16-Week Beginner Half Marathon Training Schedule

fitsugar.com

So true ... also can't get over how skinny this girl is ... the veins are totally popping out of her arms.

Get KILLER Legs & Butt with this workout! #killerlegs #killerbutt #butt #workout

Killer Legs and Butt Workout

skinnyms.com