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Take 5 minutes to work your arms and shoulders!

Sculpt Sexy Shoulders For Tank Top Time

fitsugar.com

The Ultimate Inner-Thigh Workout ..This workout definitely raised my heart rate and had me feeling the burn! I especially liked the exercises during last half of the video.

The Ultimate Inner-Thigh Workout

fitsugar.com

Top 10 moves for killer arms with out hurting your wrists. Buh bye fatty arms ;)

Arm Workouts: The Top 10 Arm Moves

fitnessmagazine.com

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

This Pin was discovered by Kaylee Carlson. Discover (and save!) your own Pins on Pinterest.

Bikini season is around the corner. Get that stomach ready!

this KILLS your legs and you feel it the next day, but feels AWESOME

Best Yoga Asanas For Losing Weight Quickly And Easily: There are 24 best yoga asanas for weight loss. These include back-bend exercises, standing asanas, sitting asanas and much more.

Top 25 Best Yoga Asanas For Losing Weight Quickly And Easily

stylecraze.com

30 Day Abs Challenge Fitness Workout - 30 Day Fitness Challenges

30 Day Ab Challenge - 30 Day Fitness Challenges

30dayfitnesschallenges.com

To DO Daily..OUCH. but amazing.. Leg, Butt & Inner & Outer Thigh Workout (while watching tv)

Flatter Abs in 2 Weeks: Ab Workouts for Beginner, Intermediate, and Advanced Levels...

Bodyrock.tv - at home workout videos.... I keep forgetting to pin this when I see it.

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body. I think this sounds pretty doable

Dancer's Body — drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge. This looks awesome and just different enough that it woudn't be boring.