Categories

Come on in! Join Pinterest today...it only takes like a second or so.

If you are looking for a great exercise program and you are just starting out, then Pilates might be your answer. Pilates will help you to develop...

Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym...)

The Perfect Pin: Pre-Burn | Social Stylate

blog.socialstylate.com

Will work!

Tales of a Domestic Mama: Mini morning workout

talesofadomesticmama.blogspot.ca

Full body workout broken down by body parts

X Train | Finding My Strong

findingmystrong.wordpress.com

I've done a different variation- squats, push-ups, crunches and jumping jacks. It was killer.

how to trick your mind and body into losing more weight. I love these healthy ideas!

The best way to learn how to squat correctly is to do squats facing a wall. Bring your toes to the wall, almost touching, then sit down. Stay looking straight so you learn to keep your torso up. Sit as low as you can go then hold the seated position for 5-10 seconds and repeat. Great for butt, legs, and core.

Wonder if Daft Punk knew this song would be a huge hit on workout playlists

Gym Playlist: 15 Pump-You-Up Tracks - Subscribe to Refinery 29's playlists on Spotify! They've all been pretty good so far.

Workout Song of the Day, 7.15: [House] Kaskade & Swanky Tunes -- No One Knows Who We Are (Tim Mason Remix)

Slender Student: Arms and Back Workout... LOVE these one song workouts! Add a few of them together and you have a whole body workout that's fun and quick. For ya know, those that have lives outside of the gym.

An ab workout set to Summer Love by Justin Timberlake. Other workouts based on certain songs from The Slender Student.

I want to see if this times right...

One song workout Thriller

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!