green belly dancing costume
Hand Movements - more details on the floreo, undulation, butterfly hands
Yoga, pilates or dance "shoes". Perfect for my Pilates class
belly dance inspiration quote
Interesting.... Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist). Here’s what you can do along with your usual ab workout: 1. Get on all fours, back straight, looking down. 2. Exhale completely, then hold your breath. 3. Pull your belly t...
How to Make Beaded Foot Jewelry for The Beach | eHow
So elegant! Jewelry For Bride
Hmmm... I might try this on something...