For those who want to start "Eating Clean" with your children and don't know where to start, this lady put together a two-week plan to get you started complete with recipes and shopping list at NORMAL stores (budget-friendly, NOT Whole Foods or other rip-off stores) Clean Eating Meals, Fit, Cleanses, Diet, Food, Healthi, Meal Plan, Eat Clean, Week Plan
eating clean meal plan - Bless This Mess
Pomegranate, Kale, and Wild Rice Salad with Walnuts and Feta::
Kale and Apple Salad with Cilantro-Lime Dressing by braisedanatomy
Cranberry Orange Quinoa Salad - I added black raspberries, blueberries, red raspberries, chopped dates and almond extract to the quinoa while boiling.
Everyday Reading: Homemade Lara Bars - Peanut Butter Chocolate Chip
Menu Plans for 100 days of "Real" (Unprocessed) Food. Great ideas for breakfasts, lunch, dinners and snacks. This is actually really worth pinning!
Wild Rice and Edamame Salad Recipe - CHOW
31 HIGH PROTEIN PORTABLE SNACKS! Banana Nutter: Few pairings are more comforting than a classic peanut butter and banana combo. Top a rice cake (brown rice for extra fiber points!) with 2 tablespoons of your favorite nut butter and half a banana, sliced. Sprinkle with cinnamon for some extra healthy benefits! Banana, Brown Rice, High Protein Snacks, 31 High, Healthy Snacks, Cakes, Food, The Oatmeal, Peanut Butter
31 HIGH PROTEIN SNACKS
Minimalist Baker Larabar Pops 15-20 pitted medjool dates* 1 cup raw or roasted cashews, unsalted (I used half and half) 1/2 cup dried cranberries (sweetened or unsweetened) 1/2 cup dark or semisweet chocolate chips (non-dairy for vegan) Chocolate Chips, Chocol Cashew, Flat Stomach, Larabar Pop, Weight Loss, Cooki Larabar, Diet Plans, Cashew Cooki, Fitness Motivation
Skinny Chicken Salad : 1 lb. chicken breast (chopped); 1/2 c. diced red onion; 1/2 c. diced apple; 2/3 c. grapes, halved; 1/3 c. dried cranberries; 1/4 c. sliced almonds; 1/2 c. Greek yogurt; 1.5 T. lemon juice; 1/2 tsp. garlic powder; salt & pepper.
Overnight, No-Cook Refrigerator Oatmeal
Fresh Fruit & Yogurt Parfaits. In mason jars. In the fridge at all times.
Healthy Coconut Oil Vegetable Noodles-2167
Coconut Oil Granola Ingredients: 3 cups rolled oats 2/3 cup slivered almonds 2/3 cup sunflower seeds 1 cup coconut chips pinch of kosher salt 1 t cinnamon 1/2 t cardamom 1/2 cup coconut oil 1/4 cup honey 1/4 cup brown sugar 1 T maple syrup 1 t vanilla extract 1 cup dried cherries or any other dried fruit Granola Recipe Coconut Oil, Coconut Oil Recipes, Coconuts, Food, Breakfast, Healthi, Yummi, Snack, Coconut Oil Granola
Coconut Oil Granola
100 days of no processed food recipes I so want to do this!
He and She Eat Clean: A Guide to Eating Clean... Lots of good recipes on here
Crunchy Cashew Thai Quinoa Salad with Ginger Peanut Dressing
Fruit Salad with Honey-Lime Dressing
Summer farro salad with roasted corn, diced red onion, red bell pepper and cilantro
Follow the link for instructions on cooking alternative grains in your rice cooker (including steel cut oats!). Brilliant way to mix up your dinners! Quinoa (already did that one), buckwheat, and wheat berries also on the page. Quinoa In Rice Cooker, Cook Altern, Food, Rice Cooker Quinoa, Healthy Kids, Healthy Kid Recipes, Cook Grain, Altern Grain, Buckwheat
How to Cook Alternative Grains in a Rice Cooker - quinoa, oatmeal, wheat berries