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low calorie recipes

All Weight Watchers recipes. Looks delicious!

100 days of no processed foods--tons of recipes!

Meal Ideas & Resources - 100 Days of Real Food

Garlic Potato Soup (5 Points+ Per Serving)

WW Recipes - Garlic Potato Soup

The Fit Cook blog. This gal struggled with weight most of her life. She took control and posts amazingly great low fat, low cal recipes, including quick fix meals

the fit cook - Home

list of superquick healthy meals

52 Healthy Meals in 12 Minutes or Less

From another pinner: Apple Cider Vinegar-The only vinegar that can and SHOULD be consumed daily. Benefits: Helps clear acne when taken orally and applied topically. If applied topically you dilute it with water, dab it on a breakout and rinse after 15 minutes. Promotes digestion. A blocked digestive tract can lead to all kinds of skin problems. It is also a natural cure for constipation. Super high in minerals and potassium which can help slow down the aging of your skin. Helps reduce sinus infections and sore throats. Encourages the growth of healthy bacteria within your body. Can help ease menstrual cramps. It has been used for centuries as a natural weight loss remedy. When purchasing apple cider vinegar make sure that its says "Raw" and "Unfiltered." This is very important. I really encourage everyone to drink 1-2 tablespoons per glass mixed with water daily! You can also add a tablespoon of organic honey or stevia if it tastes too bitter for you. Hippocrates-recommended!

Healthy Snacks

20 Quick and Healthy Snack Ideas | Keep Your Diet Real

flat belly eating plan with 7 full days of recipes

Flat Belly Eating Plan

Cucumber, Turkey and Avocado Roll - great lunch!

Cucumber, Turkey and Avocado Roll
  • Mary Dyer

    I am anxious to try this recipe! Thank you so much for that!

5 reasons to drink lemon water in the morning

Officially OBSESSED with the recipes in this blog. (And for all of you counting points - she has them on the the recipe for you!)