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Pilates move for flat abs: banana lifts

The 10 Best Pilates Moves for Flat Abs

glamour.com

Growing zuchinni: many experts recommend waiting until mid-July to plant so that you can avoid infestation of squash bug. Use rope or plastic bags cut into strips to tie it to a t-post. It can grow 5 foot or more.

How do you grow squash and zucchini?!

gardeningworld.org

KNOW AND TELL CRAFTS: MAKE YOUR OWN T-SHIRTS!

Know and Tell Crafts: MAKE YOUR OWN T-SHIRTS!

knowandtellcrafts.com

Avocado dressing to replace ranch! 1 large avocado 2 teaspoons fresh lemon juice 1/2 cup greek yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt