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Hegu - a very strong acupuncture point for stress. This is crazy! I had a headache while reading this,,, and it worked! O.o

Apple Banana Grape Chia Kale Smoothie This smoothie was the original spinach smoothie that won me over to the green smoothie side (I swear that it only tastes like fruit and orange juice!) ...Mary Younkin - Barefeet In The Kitchen blog.

Pinner said: Repining because I just tried this. I currently have strep throat and thought this could help. Boy was I right not only did I sweat like crazy I could smell toxins leaving me (even a slight beer smell 😁) also loosened anything in my chest and relaxed my body. Definitely try! -rachael **** DIY detox bath! 1. Run a hot bath. It opens pores and prepares body for cleansing. 2. Add three pints of hydrogen peroxide (3%). This oxygenates the body and helps purge toxins. It’s also...

Homemade Cooking Spray 5.0 from 1 reviews Print Recipe type: Kitchen Tips Avoid the nasty propellants in commercial cooking sprays by making a homemade version! Ingredients 1 part olive oil (or your choice of oil) 5 parts water 1 misting spray bottle Instructions Place oil and water into spray bottle. Shake well before use.

My number one secret for eating dessert without dieting is eating a large salad in a jar every day for lunch. Here’s why I, a reformed salad-hater, now love salad: 1.  Limitless variations of dressing and add-ons 2. Gives wiggle room for small indulgences the rest of the day 3. Adds fiber and bulk to your diet 4. Fills you up with few calories 5. Gives lots of chewing satisfaction 6. Easy lifestyle change to implement and adopt forever–this is not a diet!!!! Does it sound like a lot o...