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Garlic Roasted Broccoli -- made this tonight, everyone agreed it was delicious!

Menugraphic. An infographic illustrating a nutritious weekly menu to achieve weight loss. Each day's menu totals to approximately 1500 Kcal and the goal would be to lose 1 lb per week.

Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks

I sit like this all the time and didn't even know how good it is for me! legs up the wall pose - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox.